Pink Grapefruit & Orange Compote With Ginger Yogurt
This refreshing citrus salad is a vibrant mix of juicy pink grapefruits and sweet navel oranges, drenched in a light and fragrant ginger-infused syrup. Topped with a creamy Greek yogurt and crystallized ginger mixture, this dish is a delightful balance of flavors and textures. Perfect for a quick and delicious breakfast or a healthy snack any time of the day.
— Constant Cookbook
Ingredients
- 2 pink grapefruits
- 3 navel oranges
- 2 tsp agave nectar, divided
- ½-inch piece fresh ginger, peeled and sliced
- ½ cup nonfat Greek yogurt
- 1 tsp minced crystallized ginger
Instructions
- Peel and segment grapefruits and oranges over a small saucepan so that the juices the juices are reserved.
- After segmenting the fruit, squeeze the remaining juice into the saucepan.
- Cut the segments in half and place in a bowl.
- Add 1 ½ teaspoon agave nectar and ginger slices to the juices in the saucepan.
- Set the saucepan over medium heat and heat, stirring constantly, until the agave dissolves. Remove from heat and let the syrup cool.
- Remove the ginger slices and pour the syrup over the fruit. Stir to combine.
- In a small bowl, stir together the Greek yogurt, ½ teaspoon agave nectar and crystallized ginger.
- Dive the grapefruit mixture between 4 bowls and dollop some yogurt mixture over each one. Serve.
Yield
Serves 4
Nutrition
- Serving Size: 1 Bowl
- Calories: 146 kcal
- Carbohydrate Content: 35 g
- Protein Content: 4 g
- Fat Content: 1 g
- Saturated Fat Content: 1 g
- Cholesterol Content: 1 mg
- Sodium Content: 10 mg
- Fiber Content: 4 g
- Sugar Content: 25 g
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