Pink Grapefruit & Orange Compote With Ginger Yogurt

Pink Grapefruit & Orange Compote With Ginger Yogurt
  • Author: Anonymous

This refreshing citrus salad combines the zesty flavors of pink grapefruits and navel oranges with a hint of sweet ginger syrup and a creamy Greek yogurt topping. It's a delightful and vibrant dish that is perfect for a light and satisfying dessert or breakfast.

— Constant Cookbook

Ingredients

  • 2 pink grapefruits
  • 3 navel oranges
  • 2 tsp agave nectar, divided
  • ½-inch piece fresh ginger, peeled and sliced
  • ½ cup nonfat Greek yogurt
  • 1 tsp minced crystallized ginger

Instructions

  • Peel and segment grapefruits and oranges over a small saucepan so that the juices the juices are reserved.
  • After segmenting the fruit, squeeze the remaining juice into the saucepan.
  • Cut the segments in half and place in a bowl.
  • Add 1 ½ teaspoon agave nectar and ginger slices to the juices in the saucepan.
  • Set the saucepan over medium heat and heat, stirring constantly, until the agave dissolves. Remove from heat and let the syrup cool.
  • Remove the ginger slices and pour the syrup over the fruit. Stir to combine.
  • In a small bowl, stir together the Greek yogurt, ½ teaspoon agave nectar and crystallized ginger.
  • Dive the grapefruit mixture between 4 bowls and dollop some yogurt mixture over each one. Serve.

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Yield

Serves 4

Nutrition

  • Serving Size: 1 Bowl
  • Calories: 146 kcal
  • Carbohydrate Content: 35 g
  • Protein Content: 4 g
  • Fat Content: 1 g
  • Saturated Fat Content: 1 g
  • Cholesterol Content: 1 mg
  • Sodium Content: 10 mg
  • Fiber Content: 4 g
  • Sugar Content: 25 g