Pesto & Olive-crusted Fish
This recipe offers a delightful way to prepare white fish fillets, such as cod or haddock, with a zesty twist. The combination of green pesto, fresh lemon zest, and chopped green olives creates a flavorful and crispy crust that perfectly complements the tender fish. Baked to perfection, this dish is a fantastic option for a quick and tasty dinner.
— Constant Cookbook
Ingredients
- 2 tbsp green pesto
- finely grated zest 1 lemon
- 10 green olives , pitted and roughly chopped
- 85g fresh breadcrumbs
- 4 white fish fillets, such as cod or haddock
Instructions
- Heat oven to 200C/fan 180C/gas 6. Mix the pesto, lemon zest and olives together, then stir in the breadcrumbs.
- Lay the fish fillets on a baking tray, skinside down, then press the crumbs over the surface of each piece. Bake in the oven for 10-12 mins until the fish is cooked through and the crust is crisp and brown.
Cook Time
15M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 219 calories
- Fat Content: 4 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 17 grams carbohydrates
- Sugar Content: 1 grams sugar
- Fiber Content: 1 grams fiber
- Protein Content: 30 grams protein
- Sodium Content: 1.14 milligram of sodium
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