Peppered Mackerel, New Potato & Watercress Salad
Try this delightful potato and mackerel salad recipe that combines tender new potatoes, peppered mackerel fillets, and fresh watercress. The creamy light mayonnaise dressing, flavored with chives, ties together the flavors beautifully. This salad is perfect for bringing some vibrant colors and bold flavors to your table!
— Constant Cookbook
Ingredients
- 750g baby new potatoes , larger ones halved
- 5 tbsp light mayonnaise
- small bunch chives , snipped
- 100g bag watercress
- 270g pack peppered mackerel fillets
Instructions
- Cook the potatoes in plenty of boiling salted water until tender, about 15 mins. Drain and allow to cool for 10 mins. Make the dressing by mixing the mayo with most of the chives.
- Scatter half the watercress across a big platter or plate, chop the rest roughly and mix with half of the mackerel, the potatoes and mayo. Toss so that everything is covered in the dressing.
- Pile the mackerel-potato mix on top of the watercress, then top with the rest of the mackerel and chives.
Cook Time
15M
Prep Time
PT15M
Yield
Serves 6
Nutrition
- Calories: 286 calories
- Fat Content: 18 grams fat
- Saturated Fat Content: 4 grams saturated fat
- Carbohydrate Content: 22 grams carbohydrates
- Sugar Content: 2 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 11 grams protein
- Sodium Content: 1.52 milligram of sodium
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