Pear And Apple Smoothie
A vibrant, fruity blend bursting with the natural sweetness of ripe banana, red apple, and juicy pears, creating a refreshing and wholesome smoothie. Enjoy the velvety smooth texture with a hint of creamy Greek yogurt and optional sprinkle of ground cinnamon. Perfect for a quick and nutritious pick-me-up any time of the day.
— Constant Cookbook
Ingredients
- 1 ripe banana, peeled and diced
- 1 medium red apple, peeled, cored and coarsely diced
- 2 ripe pears, peeled, cored and coarsely diced
- 1 tbsp low fat greek yogurt
- 2 glasses cold semi-skimmed milk
- 2 glasses cold water
- Optional;
- a pinch ground cinnamon
Instructions
- Peel, core and dice your banana, apple and pears.
- Combine all ingredients and pop into blender (can use a food processor, however a blender will give your smoothies a lovely silky texture) - blend until smooth.
- Serve over ice in tall glasses.
- TIP: Make an extra big batch of smoothies and freeze them for later - just thaw and serve.
Yield
Makes 4 glasses
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