Pea, Salted Yoghurt And Mint Salad
This vibrant and refreshing pea salad is perfect for a quick and flavorful meal. Tender peas are mixed with a zesty combination of red chili, garlic, and lemon juice, then topped with creamy strained yogurt or soft goat cheese. A sprinkle of fresh mint leaves adds a burst of freshness to this simple and delicious dish. It's a perfect balance of flavors and textures that will leave you satisfied and wanting more. Enjoy this pea salad as a light lunch or a side dish to accompany your favorite main course.
— Constant Cookbook
Ingredients
- 200g/7oz peas
- 1 long red chilli
- 1 garlic
- ½ lemon
- ½ tbsp extra virgin olive oil
- sea salt flakes and freshly ground black pepper
- 100g/3½oz firm, salted, strained yoghurt or fresh soft goats' cheese
- small handful fresh mint
Instructions
- Cook the peas in a pan of boiling, salted water for 1-2 minutes, or until tender. Drain well, then refresh in cold water until cold.
- In a large bowl, mix together the cooled, cooked peas, chilli, garlic, lemon juice and olive oil until well combined. Season, to taste, with salt and freshly ground black pepper.
- Break up the strained yoghurt or goats' cheese into bite-sized pieces and sprinkle over the pea mixture. Sprinkle over the mint leaves and mix lightly to combine.
- Serve immediately.
Cook Time
10M
Prep Time
PT30M
Yield
Serves 4
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