Pea And Mint Frittata

Pea And Mint Frittata
  • Author: Ben O'Donoghue

In this recipe, fresh peas and mint come together to create a flavorful and vibrant dish that is both satisfying and full of summer freshness. The combination of mint, pecorino, parmesan, and a hint of lemon creates a delightful harmony of flavors. This dish is perfect for a light and wholesome meal that showcases the natural goodness of seasonal produce.

— Constant Cookbook

Ingredients

  • 100g/4oz fresh peas
  • ¼ bunch fresh mint
  • 1 tsp young pecorino
  • 55g/2oz parmesan
  • 1 lemon
  • 1-2 tbsp olive oil
  • 50g/2oz unsalted butter
  • 3 eggs
  • 1-2 tbsp crème fraîche
  • salt and freshly ground black pepper

Instructions

  • Preheat the oven to 180C/350F/Gas 4 - 200C/400F/Gas 6.
  • Quickly blanch or just plunge the peas into boiling water to soften or if small and sweet just wash. Place in a pestle and mortar with roughly chopped mint (reserving a few leaves for garnishing) and grated pecorino and pound to a paste. Add some salt, a little parmesan cheese, a squeeze of lemon juice and the olive oil.
  • Melt the butter in a non-stick, ovenproof frying pan. Break the eggs into a bowl, mix lightly, add a splash of water and season. Add the mixture to the pan and then fold in some of the pea mix, stirring once or twice.
  • Place the crème fraîche in the middle and bake in the oven for 3 minutes. Slide onto a plate and serve sprinkled with the reserved mint and the remaining parmesan.

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Cook Time

10M

Prep Time

PT30M

Yield

Serves 1