Parsnip Mash

Parsnip Mash
  • Author: Anonymous

Feast on a delicious blend of earthy parsnips, creamy butter, and zesty horseradish in this comforting parsnip and apple mash. As the flavors meld together, the dish transforms into a velvety-textured delight that pairs perfectly with any hearty meal. Master the art of creating this creamy side dish with just a touch of luxury!

— Constant Cookbook

Ingredients

  • 1½kg parsnips , peeled and diced, discard any woody cores
  • 50g butter
  • 3 tbsp milk
  • 2 tbsp horseradish cream (optional)

Instructions

  • Cook the parsnip and apple in a pan of salted simmering water for 10 mins until tender, then drain. Put the pan back on the heat, add the butter and spices, then cook for a few mins before adding the milk and warming through.
  • Add this to the parsnips and apple, season well then whizz in the food processor until smooth, or mash well by hand. Spoon into a bowl and drizzle with a little melted butter to serve.

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Yield

Serves 6

Nutrition

  • Calories: 276 calories
  • Fat Content: 13 grams fat
  • Saturated Fat Content: 7 grams saturated fat
  • Carbohydrate Content: 37 grams carbohydrates
  • Sugar Content: 22 grams sugar
  • Fiber Content: 11 grams fiber
  • Protein Content: 5 grams protein
  • Sodium Content: 0.28 milligram of sodium