Parsnip Bubble & Squeak Hash
Celebrate the comforting flavors of parsnips and Savoy cabbage with this savory dish. A medley of tender parsnips and crisp cabbage are combined, mashed, and pan-fried to create a delightful and satisfying meal that's perfect for any occasion. The nutmeg adds a warm and earthy note, enhancing the overall deliciousness of this hearty recipe. Serve up this golden and crispy delight straight from your kitchen to the table for a truly memorable dining experience.
— Constant Cookbook
Ingredients
- 500g parsnips , chopped
- ½ Savoy cabbage , shredded
- 50g butter
- nutmeg
Instructions
- Cook the parsnips in a large pan of boiling salted water for 10 mins or until just tender, then tip in the cabbage and cook for a further 3 mins. Drain well, then return to the pan and roughly mash with half the butter, a good grating of nutmeg and some seasoning.
- Melt half the remaining butter in a frying pan, then tip in the parsnip and cabbage, pressing down to make a giant pattie. Fry for 5 mins, then dot the rest of the butter on top and flash under a hot grill until golden and the edges are crispy. Serve straight from the pan.
Cook Time
30M
Prep Time
PT15M
Yield
Serves 4
Nutrition
- Calories: 197 calories
- Fat Content: 12 grams fat
- Saturated Fat Content: 7 grams saturated fat
- Carbohydrate Content: 19 grams carbohydrates
- Sugar Content: 10 grams sugar
- Fiber Content: 8 grams fiber
- Protein Content: 4 grams protein
- Sodium Content: 0.19 milligram of sodium
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