Pancake Bites
These delightful pancake parcels are filled with a creamy soft cheese, roasted peppers, tender aubergines, and fresh basil leaves, all folded into a neat triangle. Bursting with flavors, these can be enjoyed at room temperature, making them a perfect handheld treat for any occasion.
— Constant Cookbook
Ingredients
- 8 pancakes (see recipe link below)
- three quarters of a 200g tub low-fat soft cheese
- 140g roasted peppers , in oil from a jar or the deli, drained
- 140g roasted aubergines , in oil from a jar or the deli, drained
- about 24 basil leaves
Instructions
- Lay each pancake on a work surface and spread a little of the soft cheese in the centre of each. Tear or snip the peppers and aubergines into pieces and scatter them over the cheese. Lay about 3 basil leaves on top of each pancake, then sprinkle generously with freshly ground black pepper and a little salt.
- Fold two sides of each pancake into the centre, then the opposite two sides to make a square parcel. Cut diagonally through the middle to make two triangles. Serve at room temperature and eat with your hands.
Yield
Makes 8 parcels
Nutrition
- Calories: 200 calories
- Fat Content: 13 grams fat
- Saturated Fat Content: 5 grams saturated fat
- Carbohydrate Content: 15 grams carbohydrates
- Fiber Content: 1 grams fiber
- Protein Content: 6 grams protein
- Sodium Content: 1.72 milligram of sodium
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