Overnight Chilled Plum-Oatmeal Pudding
Start your day on a delightful note with this plum-infused overnight oatmeal. Creamy oats cooked to perfection and sweetened with a touch of maple syrup, then topped with juicy chunks of plum and a sprinkle of cinnamon. This recipe is not only delicious but also a nutritious and satisfying way to kick off your morning routine.
— Constant Cookbook
Ingredients
- ½ cup old-fashioned rolled oats
- 1 cup unsweetened almond milk, divided
- ¾ cup water
- Pinch of kosher salt
- 2 teaspoons pure maple syrup, divided
- 1 plum, pitted and chopped
- Pinch of ground cinnamon
Instructions
- Combine the oats, ¾ cup of the almond milk, water and salt in a small saucepan. Bring it a boil over high heat, then reduce the heat to medium-low and simmer until the oats are tender, about 4 minutes.
- Remove from the heat and transfer the oatmeal mixture to a bowl and allow to cool for about 10 minutes. Stir in the remaining ¼ cup almond milk and 1 teaspoon of the maple syrup. Cover with plastic wrap and refrigerate overnight.
- In a small bowl, toss the chopped plum, remaining 1 teaspoon of maple syrup and cinnamon in a bowl; let stand for 5 minutes. Serve the chilled oatmeal topped with the fruit and any accumulated juices.
Prep Time
PT10M
Yield
1 serving
Nutrition
- Calories: 256 kcal
- Carbohydrate Content: 45 g
- Protein Content: 7 g
- Fat Content: 5 g
- Sodium Content: 367 mg
- Fiber Content: 5 g
- Sugar Content: 15 g
- Serving Size: 1 serving
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