Oriental Salmon & Broccoli Traybake
This delicious salmon and broccoli dish is a flavorful combination of succulent roasted salmon fillets served with tender broccoli florets and zesty lemon juice. The dish is complemented with a touch of soy sauce and spring onions for added depth of flavor. Perfect for a nourishing and satisfying meal that's easy to prepare and full of vibrant colors and fresh flavors.
— Constant Cookbook
Ingredients
- 4 skin-on salmon fillets
- 1 head broccoli , broken into florets
- juice ½ lemon , ½ lemon quartered
- small bunch spring onions , sliced
- 2 tbsp soy sauce
Instructions
- Heat oven to 180C/160C fan/gas 4. Put the salmon in a large roasting tin, leaving space between each fillet.
- Wash and drain the broccoli and, while still a little wet, arrange in the tray around the fillets. Pour the lemon juice over everything, then add the lemon quarters.
- Top with half the spring onions, drizzle with a little olive oil and put in the oven for 14 mins. Remove from the oven, sprinkle everything with the soy, then return to the oven for 4 mins more until the salmon is cooked through. Sprinkle with the remaining spring onions just before serving.
Cook Time
20M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 310 calories
- Fat Content: 17 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 3 grams carbohydrates
- Sugar Content: 3 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 35 grams protein
- Sodium Content: 1.6 milligram of sodium
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