Open Chicken Caesar Sandwich
Treat yourself to a satisfying meal with this delicious chicken Caesar toast recipe. Griddled chicken, crisp lettuce, and a creamy, tangy dressing come together perfectly on crusty garlic-rubbed bread. The flavors meld beautifully in each bite, making this a delightful dish for lunch or a light dinner option.
— Constant Cookbook
Ingredients
- 2 skinless chicken breasts
- 1 tsp sunflower oil
- 2 Little Gem lettuces
- 2 tbsp low-fat crème fraîche or Greek yogurt
- 1 tbsp grated parmesan , plus a few shavings, to serve
- squeeze lemon juice
- 1 tsp capers , roughly chopped
- 2 thick slices bread
- 1 small garlic clove , cut in half
Instructions
- Heat a griddle pan. Rub the chicken with the oil, season with salt and pepper, then griddle for 7 mins each side or until cooked through. Set aside to rest.
- Meanwhile, separate the lettuce leaves. Mix the crème fraîche, parmesan, lemon juice and capers with 1 tbsp cold water, then season to taste.
- 3 Toast the bread and rub with the cut side of the garlic, then crush the garlic and add to the dressing. Slice the warm chicken breasts on the diagonal, then top the toast with lettuce leaves, sliced chicken breast and a drizzle of the Caesar dressing. Finish with a few shavings of parmesan.
Cook Time
15M
Prep Time
PT5M
Yield
Serves 2
Nutrition
- Calories: 319 calories
- Fat Content: 8 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 24 grams carbohydrates
- Sugar Content: 3 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 40 grams protein
- Sodium Content: 1.01 milligram of sodium
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