Omelette Vegetable Rolls

Omelette Vegetable Rolls
  • Author: Anonymous

In this recipe, delicate and savory egg rolls filled with a vibrant mix of shredded carrots, earthy shiitake mushrooms, crispy beansprouts, and aromatic spring onions come together for a delightful dish that is perfect for any meal. The flavors of ginger and garlic infuse each bite, enhanced by a touch of soy sauce. Enjoy these egg rolls warm, freshly steamed, ready to be savored and shared with loved ones.

— Constant Cookbook

Ingredients

  • 1 tbsp sunflower oil
  • 1 carrot , thinly shredded
  • 120g pack shiitake mushrooms , stems removed and thinly sliced
  • 100g bag beansprouts
  • 3 spring onions , thinly sliced
  • knob of ginger , peeled and finely grated
  • 1 garlic clove, chopped or grated
  • soy sauce
  • 3 eggs beaten with 1 tsp sunflower oil

Instructions

  • Heat the oil in a wok and stir-fry the carrot and mushrooms for 2 mins until just starting to soften. Add the beansprouts, onions, ginger and garlic and stir-fry for another 1-2 mins or until the beansprouts are starting to turn transparent. Season with the soy sauce and set aside. Can be made up to 4 hrs ahead.
  • Heat a medium frying pan, add a little oil, then tip out the excess. Pour in a little of the egg and swirl around the pan to make a thin, even layer. Fry for 30 secs or until the edges turn golden, then flip over with a palette knife for another 10 secs. Slide out onto greaseproof paper and repeat until you have made six pancakes. Can be made up to a day ahead.
  • Cut each pancake in half. Spoon a little of the veg mix in the centre of the half-moon of pancake and roll up, tucking in the edges. Steam briefly to heat the rolls just before serving or microwave on High for 30 secs.

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Cook Time

10M

Prep Time

PT10M

Nutrition

  • Fat Content: 6 grams fat
  • Saturated Fat Content: 1 grams saturated fat
  • Carbohydrate Content: 3 grams carbohydrates
  • Sugar Content: 2 grams sugar
  • Fiber Content: 1 grams fiber
  • Protein Content: 5 grams protein
  • Sodium Content: 1.06 milligram of sodium