Nutty Crumb Pork Steaks
These crispy hazelnut pork steaks are a delightful combination of tender meat coated in a crunchy breadcrumb crust infused with the nuttiness of roasted hazelnuts and the citrusy aroma of lemon zest. Pan-fried to a golden perfection, these steaks offer a satisfying crunch with every bite, making them a delicious choice for a cozy dinner at home. Serve them alongside a fresh salad and a squeeze of lemon for a flavorful and comforting meal.
— Constant Cookbook
Ingredients
- 4 thin pork steaks (about 100g/4oz each)
- 3-4 tbsp plain flour
- 1 egg , well beaten
- 85g breadcrumbs (fresh or bought)
- 3 tbsp chopped roasted hazelnuts
- 1 tsp dried thyme
- 1 lemon , zest only
- 3 tbsp light olive or sunflower oil
- 1 knob of butter
Instructions
- Beat steaks between two sheets of non-stick baking paper, using a rolling pin, to the thickness of two £1 coins. Put the flour, eggs and crumbs into 3 shallow bowls. Mix the nuts, thyme and zest into the crumbs, then season.
- Coat the steaks in the flour, shaking off the excess. Then coat in the egg, and finally the crumbs, Again, shaking off any excess. Put the steaks on a large plate.
- Heat the oil in a frying pan until hot. Fry 2 steaks for 2 mins each side until firm and crisp. Add a little butter for the final few secs to coat. Set aside, and repeat (keep steaks warm in the oven). Serve with salad and lemon wedges.
Cook Time
10M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 454 calories
- Fat Content: 45 grams fat
- Saturated Fat Content: 5 grams saturated fat
- Carbohydrate Content: 30 grams carbohydrates
- Fiber Content: 2 grams fiber
- Protein Content: 30 grams protein
- Sodium Content: 0.69 milligram of sodium
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