Mustardy Pork & Apples
Juicy pork steaks cooked until tender and infused with the flavors of sweet apples, aromatic sage, and tangy mustard. This dish boasts a delicious combination of savory and sweet elements, making it a delightful meal for any occasion. Serve with your favorite vegetables and creamy mashed potatoes for a hearty and satisfying dinner.
— Constant Cookbook
Ingredients
- 4 pork steaks, approx 140g/5oz each, trimmed of excess fat
- 1 tbsp oil
- 2 eating apples , cored and cut into eight
- 1 onion , halved and sliced
- small handful sage leaves, torn, or 2 tsp dried
- 100ml/3½ fl oz chicken or ham stock (from a cube is fine)
- 2 tsp Dijon mustard or wholegrain mustard
Instructions
- Rub the pork steaks with a little oil and season with pepper and salt to taste. Heat a large frying pan and fry the steaks for 2 mins on both sides until golden. Transfer to a plate. Adding a little more oil to the pan, fry the apples, onions and sage for 5 mins or until the apples have softened.
- Pour in the stock and spoon in the mustard, then return the pork to the pan and simmer for 10 mins until the sauce has reduced by about a third and the pork is cooked through. Serve with veg and mashed potatoes.
Cook Time
20M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 248 calories
- Fat Content: 8 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 9 grams carbohydrates
- Sugar Content: 8 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 35 grams protein
- Sodium Content: 0.42 milligram of sodium
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