Mushroom, Tomato & Basil Ragout Recipe On English Muffin

Mushroom, Tomato & Basil Ragout Recipe On English Muffin
  • Author: Anonymous

In this delectable dish, tender mushrooms, juicy tomatoes, and creamy cannellini beans come together with a savory balsamic vinegar glaze, all nestled on a toasted whole wheat English muffin. This hearty and flavorful meal is perfect for a satisfying brunch or a light dinner.

— Constant Cookbook

Ingredients

  • 2 tsp olive oil, divided
  • 1 shallot, minced
  • 8 oz. crimini (Baby Bella) mushrooms, sliced
  • 1 medium tomato, chopped
  • 1 cup cannellini beans, drained and rinsed
  • 1 tbsp plus 2 tsp balsamic vinegar
  • 1/4 tsp pepper
  • 1/8 tsp salt
  • 4 basil leaves, thinly sliced
  • 1 whole wheat English muffin, split

Instructions

  • Heat 1 teaspoon olive oil in a large nonstick skillet set over medium heat. Add the shallots and cook until the shallots are just tender, about 2 minutes.
  • Add the remaining 1 teaspoon olive oil, then stir in the mushrooms and tomatoes. Cook until the vegetables are starting to soften, about 2 minutes.
  • Add the cannellini beans and cook for additional 4 minutes.
  • Stir in the balsamic vinegar, pepper, salt and basil.
  • Toast English muffin halves and transfer to 2 plates. Top each English muffin half with 1 cup of the mushroom ragout. Serve.

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Cook Time

10M

Prep Time

PT10M

Yield

Serves 2

Nutrition

  • Serving Size: 1 Cup Ragout + 1/2 English Muffin
  • Calories: 246.4 kcal
  • Carbohydrate Content: 39.3 g
  • Protein Content: 13.9 g
  • Fat Content: 5.1 g
  • Saturated Fat Content: 0.7 g
  • Sodium Content: 537.9 mg
  • Fiber Content: 10.8 g
  • Sugar Content: 4.7 g