Moroccan Spiced Cauliflower & Almond Soup
Warm up your kitchen with this flavorful harissa cauliflower soup! A fusion of spices and nutty undertones create a comforting bowl that is both hearty and satisfying. Perfect for a cozy night in or as a starter for a special meal.
— Constant Cookbook
Ingredients
- 1 large cauliflower
- 2 tbsp olive oil
- ½ tsp each ground cinnamon, cumin and coriander
- 2 tbsp harissa paste , plus extra drizzle
- 1l hot vegetable or chicken stock
- 50g toasted flaked almonds , plus extra to serve
Instructions
- Cut the cauliflower into small florets. Fry olive oil, ground cinnamon, cumin and coriander and harissa paste for 2 mins in a large pan. Add the cauliflower, stock and almonds. Cover and cook for 20 mins until the cauliflower is tender. Blend soup until smooth, then serve with an extra drizzle of harissa and a sprinkle of toasted almonds.
Cook Time
25M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 200 calories
- Fat Content: 16 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 8 grams carbohydrates
- Sugar Content: 3 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 8 grams protein
- Sodium Content: 2.7 milligram of sodium
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