Mixed Bean Goulash
Warm your soul with a comforting bowl of this hearty and flavorful mixed bean stew. The fragrant blend of smoked paprika, tangy tomatoes, and a medley of beans creates a rich and satisfying dish that is perfect for a cozy night in. Enjoy it topped with a dollop of cooling soured cream and some crispy toasted ciabatta for a truly delightful meal.
— Constant Cookbook
Ingredients
- 2 tbsp olive oil
- 1 large onion , finely chopped
- 1 tbsp smoked paprika
- 400g can chopped tomatoes with garlic
- 400g can mixed beans , drained and rinsed
Instructions
- Heat the oil in a large saucepan, then fry the onion for 5 mins until beginning to soften. Add the paprika and cook for a further min, then stir in the tomatoes and 1⁄2 a can of water. Simmer gently for 10 mins until thickened and glossy.
- Tip in the mixed beans and continue to cook for a further 2 mins to just heat through the beans. Spoon into warm bowls and serve with soured cream and toasted ciabatta slices, drizzled with olive oil.
Cook Time
20M
Prep Time
PT5M
Yield
Serves 2
Nutrition
- Calories: 460 calories
- Fat Content: 28 grams fat
- Saturated Fat Content: 11 grams saturated fat
- Carbohydrate Content: 39 grams carbohydrates
- Sugar Content: 15 grams sugar
- Fiber Content: 11 grams fiber
- Protein Content: 17 grams protein
- Sodium Content: 1.68 milligram of sodium
Comments
No comments found.