Mint Relish & Raita
This recipe brings together the vibrant flavors of fresh mint, coriander, and green chilies to create a zesty and refreshing green chutney. Blended with a mix of seasonings, lemon juice, and yogurt, this herbaceous concoction is perfect as a condiment or dip to accompany your favorite dishes. Serve it alongside crispy poppadoms for a burst of flavor that will elevate your meal.
— Constant Cookbook
Ingredients
- 50g mint leaves
- 2 x 20g packs coriander
- 2 fresh green chillies , deseeded
- ½ tsp salt
- 2 tsp caster sugar
- 2 tbsp lemon juice
- 2 x 150ml pots natural yogurt
- poppadoms , to serve
Instructions
- Put the herbs in a food processor along with the chillies, salt, sugar, lemon, 1 tbsp water and 2 tbsp yogurt. Blend really well to make a green paste. Tip into a bowl.
- Spoon off 4 tbsp and mix with the rest of the yogurt to make raita. Cover and chill both overnight.
Prep Time
PT15M
Yield
Serves 6
Nutrition
- Calories: 37 calories
- Fat Content: 1 grams fat
- Carbohydrate Content: 5 grams carbohydrates
- Sugar Content: 5 grams sugar
- Protein Content: 3 grams protein
- Sodium Content: 0.52 milligram of sodium
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