Mexican Salad With Tortilla Croutons
This salad is a celebration of textures and flavors - crunchy tortilla croutons, creamy avocados, zesty lime juice, and vibrant coriander come together with black beans, cherry tomatoes, and shredded lettuce for a delightful mix. It's a refreshing and satisfying dish that's perfect for a light meal or a side dish at a summer gathering. Give it a try and enjoy the burst of flavors in every bite!
— Constant Cookbook
Ingredients
- 3 flour tortillas , cut into crouton-sized pieces
- 1 tbsp olive oil
- 1 tsp Cajun or Mexican seasoning mix
- 1 iceberg lettuce , shredded
- 400g can black beans , rinsed and drained
- 200g pack cherry tomatoes , halved
- 2 avocados , stoned, peeled and sliced
- juice 1 lime
- ½ bunch coriander , leaves only
Instructions
- Heat oven to 200C/180C fan/gas 6. Place the tortilla pieces on a baking tray, toss with the oil and the seasoning mix, then cook for 10-12 mins until crisp. In a large bowl, toss the iceberg, beans and tomatoes. Toss the avocado in the lime juice and add to the bowl.
- Drizzle over your chosen dressing and toss to coat all the ingredients. Top with the croutons and coriander, then serve.
Cook Time
12M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 337 calories
- Fat Content: 14 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 42 grams carbohydrates
- Sugar Content: 5 grams sugar
- Fiber Content: 9 grams fiber
- Protein Content: 11 grams protein
- Sodium Content: 0.4 milligram of sodium
Comments
No comments found.