Mediterranean Salad
Looking for a refreshing and flavorful salad that will delight your taste buds? This tomato cucumber chickpea salad is just what you need! Packed with juicy plum tomatoes, crisp cucumber, and hearty chickpeas, this dish is finished off with a zesty sour cream-lime dressing that ties all the flavors together perfectly. Top it off with some sharp cheddar cheese and fresh cilantro for a burst of deliciousness in every bite. Perfect for a light lunch or as a side dish for your next meal, this salad is sure to become a new favorite in your recipe repertoire!
— Constant Cookbook
Ingredients
- 4 large plum tomatoes, chopped
- 1 cucumber, peeled and diced
- 1 tin of chick peas, drained and rinsed
- 8 oz. sharp cheddar, can use reduced fat cheese
- 6 oz. reduced fat sour cream
- 2 tbsp. fresh lime juice
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 5 or 6 oz. baby spinach
- 2 oz. fresh cilantro, chopped
Instructions
- Combine tomatoes, cucumber, chick peas and cheese in a large bowl.
- Mix together sour cream, lime juice, salt and pepper in a small bowl.
- Add to cheese mixture, toss well. Spoon over spinach leaves, sprinkle with cilantro.
Yield
Serves 6
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