Mango & Passionfruit Ice
Beat the summer heat with this refreshing and vibrant frozen mango and passion fruit treat. A delightful combination of creamy mango smoothie frozen to perfection and served inside fresh passion fruit halves, this dessert is a tropical paradise on a plate. The sweet and tangy flavors will instantly transport your taste buds to a tropical island getaway. Enjoy the cool, luscious bites as a delightful end to any meal or as a quick pick-me-up on a hot day.
— Constant Cookbook
Ingredients
- 1l carton of mango & passionfruit smoothie
- 4 passion fruits , halved
- 1 mango , peeled, stoned and sliced
Instructions
- Pour the smoothie into a container such as a loaf tin and freeze overnight, or until solid. Remove and allow to soften slightly for 10-15 mins. Scrape out the seeds from the passion fruit and set aside.
- Scoop the frozen smoothie into rough balls using an ice-cream scoop or spoon, then put inside each halved passion fruit. Serve with the sliced mango and passion fruit seeds.
Prep Time
PT15M
Yield
Serves 4
Nutrition
- Calories: 192 calories
- Fat Content: 1 grams fat
- Carbohydrate Content: 47 grams carbohydrates
- Sugar Content: 41 grams sugar
- Fiber Content: 9 grams fiber
- Protein Content: 2 grams protein
- Sodium Content: 0.02 milligram of sodium
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