Mango & Passion Fruit Smoothie

Mango & Passion Fruit Smoothie
  • Author: Anonymous

This tropical mango and passion fruit smoothie is a refreshing and vibrant blend of ripe mango, tangy yogurt, and zesty lime juice. The addition of fresh passion fruit pulp adds a burst of flavor and texture to each sip. Enjoy this sunny drink as a deliciously satisfying snack or a quick breakfast on the go.

— Constant Cookbook

Ingredients

  • 400g/14oz peeled and chopped ripe mango
  • 2 x 125g pots fat-free mango yogurt
  • 250ml skimmed milk
  • juice 1 lime
  • 4 passion fruits , halved

Instructions

  • Whizz the mango, yogurt and milk together in a blender until smooth. Stir in the lime juice, then pour into 4 glasses. Scoop the pulp of a passion fruit into each one, and swirl before serving.

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Prep Time

PT10M

Yield

Serves 4

Nutrition

  • Calories: 121 calories
  • Fat Content: 1 grams fat
  • Carbohydrate Content: 23 grams carbohydrates
  • Sugar Content: 22 grams sugar
  • Fiber Content: 3 grams fiber
  • Protein Content: 6 grams protein
  • Sodium Content: 0.2 milligram of sodium