Mango Passion Fruit Roulade
Delight your taste buds with this heavenly dessert that combines a light and airy meringue roulade with a luscious filling of fat-free Greek yogurt, fresh mango, and tangy passion fruit. This sweet treat is not only a feast for the eyes with its vibrant colors, but also a perfect balance of textures and flavors. Topped with a dusting of icing sugar and garnished with physalis, this mango and passion fruit roulade is a show-stopping finale to any meal. When served with a drizzle of raspberry sauce, each bite is a symphony of sweetness that will leave you craving more.
— Constant Cookbook
Ingredients
- 3 large egg whites
- 175g caster sugar
- 1 level tsp cornflour
- 1 tsp malt vinegar
- 1 tsp vanilla extract
- icing sugar , to dust
- 200g fat-free Greek yogurt
- 1 large ripe mango , peeled, stoned and diced
- 4 passion fruits , pulp only
- icing sugar (optional) and a few physalis, to decorate
- raspberry sauce , to serve (see 'Try' below)
Instructions
- Preheat the oven to 150C/ gas 2/fan 130C. Line a 33x23cm swiss roll tin with non-stick baking parchment. Beat the egg whites with an electric whisk until frothy and doubled in bulk. Slowly whisk in the caster sugar until thick and shiny. Mix the cornflour, vinegar and vanilla extract, then whisk into the egg whites.
- Spoon into the tin and level the surface carefully, so you don’t push out the air. Bake for 30 minutes until the meringue surface is just firm.
- Remove from the oven and cover with damp greaseproof paper for 10 minutes. Dust another sheet of greaseproof paper with icing sugar. Discard the damp paper and turn the meringue out on to the sugarcoated paper. Peel off the lining paper, then spread yogurt over the meringue and scatter with mango and passion fruit. Use the paper to roll up the roulade from one short end. Keep the join underneath. Sift a little icing sugar on top if you like, decorate with physalis and serve with raspberry sauce.
Cook Time
30M
Prep Time
PT40M
Yield
Serves 6
Nutrition
- Calories: 223 calories
- Fat Content: 4 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 45 grams carbohydrates
- Sugar Content: 33 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 5 grams protein
- Sodium Content: 0.17 milligram of sodium
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