Mango & Passion Fruit Fool
Indulge in a tropical delight with these refreshing mango and passion fruit yogurt fools. Creamy Greek yogurt is blended with sweet mango puree and tangy passion fruit, creating a luscious and vibrant dessert. Topped with juicy diced mango and fresh passion fruit seeds, each spoonful offers a burst of tropical flavors that will transport you to a sunny paradise. Perfect for a quick and easy treat to enjoy on a warm day or as a light and satisfying dessert after a meal.
— Constant Cookbook
Ingredients
- 2 large ripe mangoes
- 4 passion fruits , halved
- 2 x 150g/5oz tubs Greek yogurt (use low-fat if you prefer)
- juice 1 lime
Instructions
- Peel the mangoes using a vegetable peeler. Slice the cheeks off one and cut into small dice. Set aside.
- Cut the flesh from the remaining mango and stone, then purée flesh in a liquidiser. Squeeze out the seeds from 2 of the passion fruit halves and mix with the mango purée. Add lime juice to taste. Gently fold the yogurt and half the diced mango through the fruity purée.
- Divide between 4 glasses and top with the remaining diced mango. Cover and chill for 30 mins before eating. Scoop the seeds from the remaining passion fruit over the top of the fools to serve.
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 390 calories
- Fat Content: 30 grams fat
- Saturated Fat Content: 19 grams saturated fat
- Carbohydrate Content: 27 grams carbohydrates
- Sugar Content: 27 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 3 grams protein
- Sodium Content: 0.06 milligram of sodium
Comments
No comments found.