Maltese Tuna Pasta Sauce
A delightful medley of flavors and textures come together in this savory tuna and tomato stew. The sweetness of balsamic vinegar complements the tang of sundried tomatoes, while the briny olives and capers add a burst of saltiness. With each bite, you'll savor the richness of the tuna, all simmered together in a vibrant tomato base. This hearty dish is perfect for a comforting meal that's both satisfying and full of Mediterranean charm.
— Constant Cookbook
Ingredients
- 1 onion, chopped
- 1 garlic clove, crushed
- olive oil
- 200g can of tuna in oil
- 400g can of chopped tomatoes
- 1 tbsp tomato puree
- 1/2 tsp sugar
- 1 tbsp balsamic vinegar
- 3 sundried tomatoes, chopped
- handful of pitted green olives, chopped
- large handful of capers
- 1 tsp dried basil
- freshly ground pepper
Instructions
- Fry the onion and garlic in olive oil until the onion is soft. Drain the tuna, flake it with a fork and add it to the onion.
- Add the rest of the ingredients, stir well, bring to the boil and simmer for at least 20 minutes. Do not add any salt as the sundried tomatoes and capers are naturally salty.
Yield
Serves 3
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