Magic Diet Soup.
This Diet Soup Recipe is a hearty and nutritious dish packed with a variety of vegetables and savory flavors. Created with healthy ingredients like cabbage, tomatoes, onions, and a blend of aromatic herbs and spices, this soup is designed to warm you up from the inside out. The methodical process of layering ingredients and simmering them to perfection ensures a delicious and satisfying bowl of soup ready to be enjoyed during any mealtime.
— Constant Cookbook
Ingredients
- Diet Soup Recipe
- 20 mins on boil;
- 1/2 - Head of Cabbage
- 2 to 3 - Veggie or Chicken stock.
- 4 to 5 - Tomato's.
- 4 to 5 - Small onions.
- 1 - Leek
- 1 - Small celery root.
- 2 - Sweet red peppers.
- 6 - Cloves garlic.
- 30 mins on Boil;
- Last 10 mins add;
- ½ cup - Parsley (any type)
- 3 - Bay leaves.
- 1 to 2 tsp. - Nutmeg.
- 1 to 2 tsp. - Cumin.
- 4 to 5 tsp. - Oregano.
- 1 to 2 tsp. - Black pepper.
- 4 to 6 - Green onions.
- 3 to 4 tsp. - Tomato paste.
- Salt to taste..............
Instructions
- Shred cabbage, add veggie or chicken stock to a large pot with water up 3/4 of pot. Add tomato's, onions, garlic and 1/2 of leeks to top of soup. Let boil 20 min's.
- Remove 1/3 cabbage, all other veggies, and blend in blender until smooth, return to pot.
- Add chopped celery root, diced sweet red peppers and rest of leeks, boil 30 min's.
- Last 10 min's of boil add: bay leaves, parsley, nutmeg, cumin, oregano, green onions, salt, pepper to tastee and tomato paste.
Yield
Serves 8
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