Low-Fat Salmon Salad Sandwich Recipe With Capers

Low-Fat Salmon Salad Sandwich Recipe With Capers
  • Author: Anonymous

Delight your taste buds with these delicious pink salmon salad bites! A refreshing and satisfying blend of salmon, red bell pepper, celery, and capers mixed with a touch of low-fat mayo, all served atop wholesome whole grain crackers and finished with crisp cucumber slices for the perfect balance of flavors and textures. Enjoy these bite-sized treats for a delightful snack or light meal.

— Constant Cookbook

Ingredients

  • 1 (6 oz) can pink or red salmon
  • 1/2 red bell pepper, diced
  • 1 large stalk celery, diced
  • 2 tbsp low-fat mayonnaise
  • 1 tbsp capers
  • 1/4 tsp ground pepper
  • 4 whole grain Wasa crackers (or something similar)
  • 12 slices cucumber

Instructions

  • In a medium bowl, mix together the salmon, red bell pepper, celery, mayonnaise, capers and pepper until well combined.
  • Divide the mixture evenly between the crackers and top each with 3 slices of cucumber. Serve.

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Prep Time

PT10M

Yield

Serves 2

Nutrition

  • Serving Size: 2 Topped Crackers
  • Calories: 222.5 kcal
  • Carbohydrate Content: 25 g
  • Protein Content: 22.3 g
  • Fat Content: 3.7 g
  • Saturated Fat Content: 0.5 g
  • Cholesterol Content: 34.5 mg
  • Sodium Content: 711.4 mg
  • Fiber Content: 5.5 g
  • Sugar Content: 2.1 g