Low-Fat Salmon Salad Sandwich Recipe With Capers
In this delightful recipe, canned salmon is transformed into a flavorful and satisfying snack that is perfect for a quick bite or light meal. The combination of salmon, crunchy bell pepper, celery, and zesty capers mixed with creamy mayonnaise is served atop whole grain crackers and topped with refreshing cucumber slices. It's a delicious and easy-to-make dish that is sure to become a favorite in your repertoire.
— Constant Cookbook
Ingredients
- 1 (6 oz) can pink or red salmon
- 1/2 red bell pepper, diced
- 1 large stalk celery, diced
- 2 tbsp low-fat mayonnaise
- 1 tbsp capers
- 1/4 tsp ground pepper
- 4 whole grain Wasa crackers (or something similar)
- 12 slices cucumber
Instructions
- In a medium bowl, mix together the salmon, red bell pepper, celery, mayonnaise, capers and pepper until well combined.
- Divide the mixture evenly between the crackers and top each with 3 slices of cucumber. Serve.
Prep Time
PT10M
Yield
Serves 2
Nutrition
- Serving Size: 2 Topped Crackers
- Calories: 222.5 kcal
- Carbohydrate Content: 25 g
- Protein Content: 22.3 g
- Fat Content: 3.7 g
- Saturated Fat Content: 0.5 g
- Cholesterol Content: 34.5 mg
- Sodium Content: 711.4 mg
- Fiber Content: 5.5 g
- Sugar Content: 2.1 g
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