Little Gem Cups With Prawn & Mango Salsa
A delightful fusion of flavors awaits in this refreshing mango and prawn salad. Crisp Little Gem lettuce leaves cradle a vibrant mix of juicy mango, zesty lime juice, and the subtle heat of red onion and mild chili. Tossed with succulent tiger prawns and fresh coriander, this tropical salad is a burst of freshness perfect for any occasion.
— Constant Cookbook
Ingredients
- 3 Little Gem lettuces , broken into individual leaves
- 1 ripe mango
- 1 finely chopped red onion
- 1 chopped mild red chilli
- juice 1 lime
- 4 tbsp light olive oil
- 225g pack cooked, peeled tiger prawns
- handful chopped coriander
Instructions
- Break the lettuces into individual leaves. Peel and dice the mango and mix with the finely chopped red onion, chopped mild red chilli, the juice 1 lime and the light olive oil. Mix well and set aside at room temperature, covered with cling film. Just before serving, take a the peeled tiger prawns and cut them in half horizontally. Mix into the mango mixture with a handful chopped coriander. To serve, spoon the mixture on to the Little Gem leaves and arrange on a large platter or plate.
Prep Time
PT10M
Yield
Serves 20
Nutrition
- Calories: 43 calories
- Fat Content: 2 grams fat
- Carbohydrate Content: 3 grams carbohydrates
- Fiber Content: 1 grams fiber
- Protein Content: 3 grams protein
- Sodium Content: 0.5 milligram of sodium
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