Lime & Pepper Chicken Wraps
Enjoy a zesty burst of flavors with these grilled chicken wraps. Tender strips of chicken are marinated in lime juice and zest, then grilled to perfection with a hint of black pepper. Wrapped in warm tortillas and topped with creamy guacamole, crunchy lettuce, and a dollop of yogurt, these wraps are a vibrant and satisfying meal that's perfect for lunch or dinner.
— Constant Cookbook
Ingredients
- 4 skinless chicken breasts , each cut into 6 strips
- zest and juice 2 limes
- 2 tsp black peppercorns , coarsely crushed
- 1 tbsp sunflower oil
- 8 tortillas wraps
- 200g tub guacamole (or make your own)
- 1 Little Gem lettuce , shredded
- 148ml low-fat natural yogurt tub
Instructions
- Toss the chicken with the lime zest and juice, pepper, oil and a little salt. Cook on a griddle pan or barbecue for 6-8 mins, turning until evenly cooked and nicely browned.
- Heat the tortillas in the microwave, following pack instructions. Spread a little guacamole over each tortilla, top with some lettuce and chicken, then drizzle over the yogurt. Roll up and enjoy.
Cook Time
10M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 464 calories
- Fat Content: 12 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 50 grams carbohydrates
- Sugar Content: 5 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 43 grams protein
- Sodium Content: 2.85 milligram of sodium
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