Light Maple Cashew Baked Apples
Treat yourself to a delightful dessert featuring warm, baked Braeburn apples filled with a cozy mixture of gluten-free oats, crunchy cashews, sweet maple syrup, and aromatic cinnamon. This simple and wholesome recipe is a perfect balance of flavors and textures that will surely satisfy your sweet cravings.
— Constant Cookbook
Ingredients
- 2 large Braeburn apples
- 1/3 cup oats (gluten-free brand, if desired)
- 1/3 cup raw cashews, chopped
- 2 tbsp maple syrup
- 1 tsp ground cinnamon
- 1/8 tsp salt
Instructions
- Preheat the oven to 350 degrees F.
- In a small bowl, stir together the oats, cashews, maple syrup, cinnamon and salt.
- Cut the apples in half through the stem. Using a paring knife and small spoon, scoop out the core.
- Divide the oat mixture evenly between the apple halves.
- Place the apples in a baking dish filled with ¼-inch water.
- Bake until the apples are tender when pierced with a fork, 25 to 30 minutes. Serve.
Cook Time
40M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Serving Size: 1 Stuffed Apple Half
- Calories: 161 kcal
- Carbohydrate Content: 28 g
- Protein Content: 3 g
- Fat Content: 5 g
- Saturated Fat Content: 1 g
- Sodium Content: 76 mg
- Fiber Content: 3 g
- Sugar Content: 16 g
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