Lettuce, Chicory & Apple Salad With Poppy Seed Dressing
This dish is a vibrant and refreshing apple, chicory, and walnut salad that is as delicious as it is beautiful. The mixed crispy salad leaves, chicory, apples, walnuts, and cherry tomatoes come together to create a colorful and flavorful mixture. The zesty dressing made with honey, lemon juice, Dijon mustard, and poppy seeds adds a perfect balance of sweet and tangy flavors to complement the fresh ingredients in this salad. With a satisfying crunch from the walnuts and a burst of freshness from the salad leaves, this salad is a delightful addition to any meal.
— Constant Cookbook
Ingredients
- 200g bag mixed crispy salad leaves
- 2 heads purple or white chicory , trimmed and separated into leaves
- 2 Delicious apples , cored and sliced
- 100g toasted walnuts , roughly chopped
- 150g cherry tomatoes , halved
- 5 tbsp vegetable oil
- 5 tbsp honey
- 5 tbsp lemon juice
- 1 small shallot , finely chopped
- 1 heaped tbsp Dijon mustard
- 1 tsp poppy seeds
Instructions
- Arrange the salad ingredients on a large platter or big salad bowl. Pour the dressing ingredients into a glass jar with a fitted lid, add some seasoning and shake well. When ready to serve, pour the dressing over and toss everything together.
Prep Time
PT15M
Yield
Serves 12
Nutrition
- Calories: 138 calories
- Fat Content: 11 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 9 grams carbohydrates
- Sugar Content: 8 grams sugar
- Fiber Content: 1 grams fiber
- Protein Content: 2 grams protein
- Sodium Content: 0.17 milligram of sodium
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