Lentils Ayurveda

Lentils Ayurveda
  • Author: alessandra75

Whip up a delightful dish with this easy-to-follow recipe for creamy red lentils. Infused with aromatic spices and finished with a sprinkle of fresh herbs, this hearty and flavorful meal is sure to become a household favorite.

— Constant Cookbook

Ingredients

  • 200g of red lentils
  • 1/2 l of hot water
  • 2 tbsp of ghee
  • 1 tsp of ground ginger
  • 1/2 tsp of ground coriander
  • 1/2 tsp of ground turmeric
  • 1 bay leaf
  • 1/2 tsp of salt
  • some finely chopped fresh herbs, such as parsley and thyme

Instructions

  • Heat the ghee in a saucepan. When hot, add the spices and toast for 1 minute.
  • Wash the lentils under fresh water. Add them to the ghee. Stir for a minute, then add the hot water and the bay leaf.
  • Bring to the boil. Cook over low heat for 25 minutes or until creamy (add more hot water if necessary). Season to taste. Sprinkle with the chopped herbs before serving.

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Yield

Serves 2