Lemon-rubbed Salmon
Experience a burst of refreshing flavors with this easy lemon and tarragon marinated salmon recipe. The zesty lemon pairs perfectly with the aromatic tarragon, creating a delightful marinade for juicy salmon fillets. Whether you're grilling outdoors or using the oven, this dish is sure to become a go-to for a quick and flavorful meal. Serve alongside a light couscous and rocket salad for a complete and satisfying dinner.
— Constant Cookbook
Ingredients
- zest and juice 1 large lemon
- 1 garlic clove , finely chopped
- ½ 20g pack fresh tarragon , finely chopped
- 2 tbsp olive oil
- 4 x 150g boneless salmon fillets
Instructions
- Put the lemon zest and juice, garlic, tarragon and olive oil in a shallow, non-metallic dish and stir together. Season with salt and pepper, then add the salmon fillets. Turn them to coat in the mixture, rubbing it in to the fish well. Cover and set aside for 10 mins.
- Remove the salmon from the marinade and wrap in foil, if barbecuing. Cook for 5-8 mins over hot coals until just cooked through. (Alternatively, heat the grill to high and put the salmon fillets on a baking sheet. Grill for 7-10 mins, until just cooked through.) Serve with a couscous and rocket salad.
Cook Time
10M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 322 calories
- Fat Content: 22 grams fat
- Saturated Fat Content: 4 grams saturated fat
- Carbohydrate Content: 1 grams carbohydrates
- Protein Content: 31 grams protein
- Sodium Content: 0.17 milligram of sodium
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