Lemon & Parsley Butter Beans
This comforting butter bean dish captures the vibrant flavors of lemon and parsley, creating a zesty and wholesome meal. The tender butter beans are cooked with caramelized onions and aromatic garlic, then brightened up with a squeeze of fresh lemon juice and fragrant lemon zest. Topped with a generous amount of fresh parsley, this dish is a delightful balance of earthy, citrusy, and herbaceous flavors that will surely satisfy your taste buds.
— Constant Cookbook
Ingredients
- 1 tbsp olive oil
- 1 large onion , sliced
- 1 garlic clove , crushed
- 2 x 400g/14oz cans butter beans , rinsed and drained
- zest and juice 1 lemon
- 1 large or 2 small bunches parsley , chopped
Instructions
- Heat the oil in a pan, add the onion and cook for 10-15 mins until soft. Add the garlic for the final min, then stir in the beans to heat through. Add the lemon zest and juice. Stir in the parsley to serve.
Cook Time
20M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 134 calories
- Fat Content: 4 grams fat
- Carbohydrate Content: 19 grams carbohydrates
- Sugar Content: 4 grams sugar
- Fiber Content: 6 grams fiber
- Protein Content: 8 grams protein
- Sodium Content: 1.29 milligram of sodium
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