Lemon And Garlic Chicken

Lemon And Garlic Chicken
  • Author: bigmammalynne

This delightful lemon chicken and rice dish is a flavorful and wholesome meal that is sure to please your taste buds. Tender strips of chicken are coated with a peppery flour mixture, then cooked with onions, leeks, and herbs, and finished off with a squeeze of fresh lemon juice. Served on a bed of fluffy brown rice, this dish is a perfect balance of zesty and savory flavors. Enjoy this easy-to-make and satisfying meal with your loved ones!

— Constant Cookbook

Ingredients

  • 4 skinless chicken fillets cut into strips
  • 1 tablespoon plain flour
  • Freshly milled pepper
  • 2 teaspoons oil
  • 1 onion, peeled and sliced
  • 200g brown rice
  • 1 leek, washed and thinly sliced
  • 1 tablespoon corriander/parsley,chopped
  • 1 lemon

Instructions

  • Season flour with pepper and coat chicken
  • Heat the oil and saute the onion and garlic in a pan for 2 minutes over a medium heat. add the chicken and brown.
  • Meanwhile cook the rice in a pan of boiling water according to the time stated on the packet.
  • Add the leek and herbs to the chicken. stir.
  • Cut 4 slices from the lemon and add to the pan. squeeze the juice from the remainder of the lemon into the pan.
  • Continue cooking over a medium heat, with the lid on, for 15 minutes. Add a little water if necessery. serve the chicken on a bed of rice, topped with slice of lemon and enjoy!!!

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Yield

Serves 4