Lamb Kofte With Sweet & Sour Red Cabbage
These spiced lamb koftas are bursting with flavor and make for a delicious and satisfying meal. The aromatic blend of herbs and spices creates a perfect balance that will tantalize your taste buds. Serve these juicy lamb koftas with creamy Greek yogurt and warm pitta bread for a delightful culinary experience that will transport you to the vibrant streets of the Mediterranean.
— Constant Cookbook
Ingredients
- 500g lamb mince
- 1 egg , beaten
- a handful breadcrumbs
- 1 red chilli , finely chopped
- 1 red onion , grated
- a small bunch parsley , chopped
- ½ tsp ground cumin
- 2 cloves , ground
- 1 garlic clove , crushed
- pitta bread or flatbreads to serve
- Greek yogurt to serve
- 3 tbsp red wine vinegar
- 2 tbsp golden caster sugar
- ½ red cabbage , shredded
Instructions
- Mix together all the ingredients until well blended. Divide into eight balls, then roll each ball on a board with a cupped hand to turn them into ovals. Thread onto four metal skewers and brush with oil.
- To cook on a griddle: heat the pan until you can feel a good heat rising and cook for 3-4 mins each side. Don’t turn until they are well sealed or the meat will stick to the grill or pan.
- Season if you want, and set aside. Serve the koftas with yogurt and spiced flat breads.
Yield
Serves 4
Nutrition
- Calories: 141 calories
- Fat Content: 9 grams fat
- Saturated Fat Content: 4 grams saturated fat
- Carbohydrate Content: 2 grams carbohydrates
- Fiber Content: 1 grams fiber
- Protein Content: 13 grams protein
- Sodium Content: 0.15 milligram of sodium
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