Lamb Koftas
These aromatic lamb koftas are bursting with flavors of cumin, coriander, garlic, and fresh mint. Juicy and succulent, these grilled meat skewers are perfect for a tasty and satisfying meal. Pair them with creamy yogurt and spiced flatbreads for a delicious and easy-to-make dish.
— Constant Cookbook
Ingredients
- 500g lamb mince
- 1 tsp ground cumin
- 2 tsp ground coriander
- 2 fat garlic cloves , crushed
- 1 tbsp chopped mint
- oil for brushing
Instructions
- Mix together all the ingredients until well blended. Divide into eight balls, then roll each ball on a board with a cupped hand to turn them into ovals. Thread onto four metal skewers and brush with oil.
- To cook on a griddle: heat the pan until you can feel a good heat rising and cook for 3-4 mins each side. Don’t turn until they are well sealed or the meat will stick to the grill or pan.
- Season if you want, and set aside. Serve the koftas with yogurt and spiced flat breads.
Cook Time
15M
Prep Time
PT15M
Yield
Serves 8
Nutrition
- Calories: 141 calories
- Fat Content: 9 grams fat
- Saturated Fat Content: 4 grams saturated fat
- Carbohydrate Content: 2 grams carbohydrates
- Fiber Content: 1 grams fiber
- Protein Content: 13 grams protein
- Sodium Content: 0.15 milligram of sodium
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