Lamb Chops With Red Pepper & Mint Salsa
Tender lamb chops filled with garlic and rosemary, grilled to perfection and served with a vibrant roasted red pepper salsa. The smoky flavors of the meat complement the zesty and herby salsa, creating a delicious and satisfying dish that is perfect for a special dinner or weekend barbecue.
— Constant Cookbook
Ingredients
- 12-18 lamb chops , depending on size
- 2 garlic cloves , thinly sliced
- rosemary sprigs
- 290g jar roasted red peppers
- 1 garlic clove , roughly chopped
- 1 red chilli , roughly chopped
- generous handful mint
- 1 tbsp lemon juice
- 3 tbsp olive oil
Instructions
- Season the chops all over with salt and pepper. Make a slit between the bone and meat in each chop, then push a sliver of garlic and small sprig of rosemary into each.
- For the salsa, put the peppers in a mini chopper or food processor with the garlic, chilli, mint and lemon. Blitz until finely chopped, but not puréed. Add the oil and blitz briefly to mix. Tip into a bowl and leave at room temperature until serving time.
- Grill or barbecue the chops for 5-7 mins each side until brown, then serve on a platter with the salsa (stir before serving).
Cook Time
15M
Prep Time
PT15M
Yield
Serves 6
Nutrition
- Calories: 473 calories
- Fat Content: 35 grams fat
- Saturated Fat Content: 16 grams saturated fat
- Carbohydrate Content: 2 grams carbohydrates
- Sugar Content: 1 grams sugar
- Fiber Content: 1 grams fiber
- Protein Content: 37 grams protein
- Sodium Content: 0.66 milligram of sodium
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