Kids’ Cheese And Vegetable Frittata
This frittata recipe is a delightful and healthy dish that is perfect for a family cooking activity. With a mixture of creamy eggs, savory cheese, and an assortment of colorful vegetables, this frittata is a wholesome and delicious meal that can be enjoyed warm or cold. The simple steps make it a fun and interactive recipe for kids to get involved in the kitchen, making it a great way to bond and create something tasty together.
— Constant Cookbook
Ingredients
- 2 tsp olive, sunflower or vegetable oil
- 4 large free-range eggs
- 50ml/2fl oz milkcream
- handful grated cheddarfeta
- freshly ground black pepper
- 1 tbsp chopped fresh herbs such as parsleychives
- 10 cherry tomatoes
- 1 red pepper
- handful frozen peas
- 50g/1¾oz broccoli
Instructions
- Adultâs job: preheat the oven to 180C/350F/Gas 4.
- Kidâs job: Rub the oil over the inside of a 20cm/8in square oven-proof dish or 6-hole muffin tin with a bit of kitchen roll or a pastry brush.
- Kidâs job: Break the eggs one by one into a small bowl so you can check if there is any egg shell in the bowl. If there is you can fish it out with a spoon. Tip each egg into a big bowl when you have checked for shell. Wash your hands after handling eggs.
- Kidâs job: Add the milk or cream to the eggs. Whisk the eggs with a fork or metal whisk until it is light and fluffy.
- Kidâs job: Add half of the grated cheese and a little ground black pepper. You can also add herbs if you like.
- Kidâs job: Put the vegetables you want to use into the oven proof dish. If you are using a muffin tin you can choose which vegetables go in each of the holes. Pour the egg and cheese mixture onto the vegetables and sprinkle the rest of the cheese on top.
- Adultâs job: Place the tin or dish in the oven for 20 minutes so that the frittata is golden-brown and set. Check that it is cooked in the middle by poking in a sharp knife. If it is still loose return the dish to the oven until set. Leave to cool a little before removing from the tin with a heatproof spatula. You can eat it warm or cold.
Cook Time
30M
Prep Time
PT30M
Yield
Serves 4
Comments
No comments found.