Kale Salad With Raspberries And Parmesan Crisps

Kale Salad With Raspberries And Parmesan Crisps
  • Author: Anonymous

This vibrant raspberry kale salad is a delightful mix of textures and flavors. The crisp kale is paired with juicy raspberries and crunchy almonds, all tossed in a zesty lemon dressing. Each bite offers a burst of freshness, enhanced by the subtle sweetness of the raspberries. To add a finishing touch, Parmesan crisps add a savory crunch to this colorful and nutritious salad.

— Constant Cookbook

Ingredients

  • 5 c chopped kale
  • 6 oz. Driscoll’s raspberries
  • 3 tbsp slivered almonds, toasted
  • 2 tbsp fresh lemon juice
  • 2 tbsp extra-virgin olive oil
  • ½ tsp agave nectar or honey
  • 1/8 tsp salt
  • 1/8 tsp ground pepper
  • 4 tbsp grated Parmesan cheese

Instructions

  • The Salad:
  • In a serving bowl, combine the kale, raspberries and toasted almonds. Toss the salad with the dressing. Divide onto 4 plates and garnish each with a Parmesan crisp.
  • The Dressing:
  • In a small bowl, whisk together the lemon juice, olive oil, agave nectar, salt and pepper.
  • The Parmesan Crisps:
  • Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper or a Silpat.
  • Divide the Parmesan into 4 even circles.
  • Bake the cheese until bubbling and light golden brown, about 6 minutes.
  • Let cool on the baking sheet for a few minutes, then gently remove with a small metal spatula.

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Cook Time

6M

Prep Time

PT15M

Yield

Serves 4

Nutrition

  • Serving Size: 1.25 Cup Salad + 1 Crisp
  • Calories: 195 kcal
  • Carbohydrate Content: 16 g
  • Protein Content: 8 g
  • Fat Content: 13 g
  • Saturated Fat Content: 2 g
  • Cholesterol Content: 4 mg
  • Sodium Content: 182 mg
  • Fiber Content: 4 g
  • Sugar Content: 3 g