Jerk Chicken Curry With Beans
In this vibrant and flavorful dish, succulent chicken drumsticks are coated in aromatic jerk seasoning before being cooked in a rich tomato sauce with kidney beans. The fragrant aromas of coriander and onions create a tantalizing blend as the dish simmers to perfection. Enjoy this hearty and satisfying meal served with a side of fluffy rice.
— Constant Cookbook
Ingredients
- 8 chicken drumsticks
- 4 tsp jerk seasoning (we used Schwartz)
- 4 tsp olive oil
- 2 red onions , sliced
- small bunch coriander , stalks finely chopped, leaves reserved
- 2 x 400g cans chopped tomatoes
- 410g can kidney beans , drained
Instructions
- Toss chicken in 1 tsp jerk seasoning and a little salt and pepper. Heat half the oil in a large frying pan, quickly brown the chicken, then remove. Tip in the remaining oil, onions and coriander stalks, then soften for 5 mins, stirring in the remaining jerk seasoning for the final min.
- Return the drumsticks to the pan, pour over the tomatoes, then bring to a simmer. Cover, then cook for 20 mins. Remove the lid, stir in the beans, then cook for 10 mins more. Scatter with coriander and serve with rice.
Cook Time
40M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 438 calories
- Fat Content: 19 grams fat
- Saturated Fat Content: 5 grams saturated fat
- Carbohydrate Content: 23 grams carbohydrates
- Sugar Content: 9 grams sugar
- Protein Content: 45 grams protein
- Sodium Content: 1.68 milligram of sodium
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