Jerk Beefburger With Pineapple Relish & Chips
Welcome to this tasty recipe that combines juicy jerk burgers with crispy oven-baked chips and a fresh pineapple relish. These mouthwatering burgers are infused with delicious jerk seasoning and topped with a zesty mix of pineapple, chilli, and coriander. Served in a soft bun with a side of golden chips, this meal is sure to delight your taste buds with its flavorful combination of ingredients.
— Constant Cookbook
Ingredients
- 4 very large potatoes
- 1 tbsp vegetable oil
- 1 red onion , ½ grated and ½ finely chopped
- 1 carrot , grated
- 400g/ 14oz beef mince
- 2 tsp jerk seasoning (we used Bart)
- 200g/7oz fresh pineapple (we used pre-cut packet), finely chopped
- 1 red chilli , deseeded and finely chopped
- small handful coriander , roughly chopped
- juice 1 lime
- lettuce and burger buns , to serve
Instructions
- Heat oven to 190C/170C fan/gas 5. Scrub the potatoes and cut into chips. Lay the chips in a single layer on a baking tray, drizzle with oil, season and toss to coat. Bake for 40 mins until crisp.
- Mix together the grated onion, carrot, mince and jerk seasoning in a large bowl, then shape into 4 evenly sized patties.
- Heat a non-stick frying pan till hot, then cook the burgers for 5-6 mins each side.
- To make the relish, mix the chopped onion, pineapple, chilli, coriander and lime juice. To serve, place the burgers in split buns with some lettuce and the spicy relish. Serve with the crispy chips.
Cook Time
40M
Prep Time
PT15M
Yield
Serves 4
Nutrition
- Calories: 466 calories
- Fat Content: 20 grams fat
- Saturated Fat Content: 7 grams saturated fat
- Carbohydrate Content: 46 grams carbohydrates
- Sugar Content: 10 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 26 grams protein
- Sodium Content: 0.3 milligram of sodium
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