Italian Shellfish Stew
This flavorful seafood stew is a delightful combination of tender squid, monkfish, scallops, shrimp, and clams cooked in a savory tomato and red wine broth. Served with garlic-rubbed toasted bread slices, this dish is perfect for a comforting and satisfying meal. Enjoy the medley of flavors and textures in each hearty bowlful.
— Constant Cookbook
Ingredients
- 2 Tbs. extra-virgin olive oil
- 1 large yellow onion, chopped
- 1 garlic clove, minced, plus 2 garlic cloves, halved lengthwise
- 8 plum tomatoes, halved lengthwise, seeded and diced
- 1/4 tsp. red pepper flakes
- 1/2 cup tomato sauce
- 1/2 cup dry red wine
- 3/4 lb. cleaned squid, tentacles trimmed, bodies cut into 1/2-inch rings
- 3/4 lb. monkfish fillet, cut into 3/4-inch pieces
- 1/2 lb. sea scallops, side muscle removed and scallops halved horizontally
- 1/4 lb. shrimp, peeled and deveined
- 12 littleneck clams, well scrubbed
- 4 coarse country bread slices, each about 1 inch thick, toasted
- Chopped fresh flat-leaf parsley for garnish
Instructions
- In a large Dutch oven or other deep, heavy pot over medium-high heat, warm the olive oil. Add the onion and minced garlic and sauté until the onion is soft, about 4 minutes. Add the tomatoes and red pepper flakes and sauté until the tomatoes soften, about 5 minutes. Pour in the tomato sauce and wine and bring to a boil. Reduce the heat to medium, cover and cook for 10 minutes.
- Add the squid, cover and simmer for 10 minutes. Add the white fish, scallops and shrimp, cover and cook until the shrimp and scallops are opaque throughout but still tender, about 10 minutes. Add the clams, discarding any that do not close to the touch, cover and cook just until they open, 4 to 5 minutes. Discard any clams that failed to open.
- Rub each bread slice generously on one side with a garlic clove half. Place each slice, garlic side up, in a warmed wide, shallow soup bowl. Ladle one-fourth of the stew into each bowl, dividing the fish and shellfish evenly. Garnish with the parsley and serve immediately. Serves 4.
- Adapted from Williams-Sonoma <i>Healthy Dish of the Day,</i> by Kate McMillan (Weldon Owen, 2014).
Yield
Serves 4.
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