Irish Stew
This delicious lamb stew recipe is hearty and comforting, perfect for chilly days. With tender pieces of lamb, a variety of potatoes, and carrots all simmered to perfection in a flavorful homemade stock, this stew is sure to warm both your body and soul. The rich flavors and aromatic herbs make this dish a satisfying meal that can be enjoyed with loved ones.
— Constant Cookbook
Ingredients
- 3 middle necks of lamb (about 1.8kg/4lb), filleted and boned - you need to end up with about 950g/2lb 2oz pure meat
- 650g floury potatoes , such as King Edward
- 650g waxy potatoes , such as Desirée or Pentland Javelin
- 1kg carrots
- 2 onions
- ½ tsp fresh thyme leaves
- chopped fresh chives and parsley, to garnish
- bones from the lamb
- 1 large carrot , quartered
- 1 onion , quartered
- ½ celery stick, quartered
- 1 bay leaf
- 2 large sprigs of thyme
- a generous sprig of parsley
- 6 black peppercorns , lightly crushed
Instructions
- Make the stock. Put the lamb bones in a large heavy-based saucepan with the carrot, onion, celery, herbs, peppercorns and 1 tsp salt. Pour in 3 litres/5 ¼ pints water. Bring to the boil and simmer uncovered for 2 hours.
- Strain the stock through a fine sieve to remove bones and vegetables, then return to the pan. Boil until reduced to about 1.3 litres/2 ¼ pints. (You can make the stock the day before – keep it in a covered container in the fridge, or freeze it for up to 3 months.)
- Make the stew. Cut the lamb into large chunks. Peel the potatoes (keeping both types separate) and cut into pieces of similar size to the meat. Put the two different types in separate bowls of water to keep them white. Peel the carrots and cut into slightly smaller pieces. Slice the onions into thick rings.
- Put the lamb in a large, clean saucepan. Pour in the stock and bring to the boil, skimming off all the impurities from the surface. Reduce the heat, cover and simmer gently for 10 minutes.
- Add the floury potatoes, carrots and onions. Season generously and simmer for a further 10 minutes, stirring occasionally.
- Add the waxy potatoes and thyme. Simmer until the lamb is tender (15-20 minutes). Take off the heat, cover (don’t stir) and leave for 15 minutes. (You can make this up to 2 days ahead and keep in the fridge). Garnish and serve.
Cook Time
40M
Prep Time
PT20M
Yield
Serves 6
Nutrition
- Calories: 524 calories
- Fat Content: 23 grams fat
- Saturated Fat Content: 11 grams saturated fat
- Carbohydrate Content: 45 grams carbohydrates
- Fiber Content: 6 grams fiber
- Protein Content: 37 grams protein
- Sodium Content: 1.09 milligram of sodium
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