Inside-out Chicken Kiev
This recipe brings together tender chicken breasts with a garlicky twist. The chicken is grilled to perfection, then adorned with a flavorful mixture of butter and crispy breadcrumbs, creating a delightful contrast of textures and flavors. Pair it with some new potatoes and vibrant greens for a satisfying meal that's sure to please your taste buds.
— Constant Cookbook
Ingredients
- 4 skinless, boneless chicken breasts
- 25g garlic butter, softened
- 25g crispy breadcrumbs
Instructions
- Place the chicken on a baking tray, rub with a little of the butter, season and cook under the grill for 15 mins, turning once until cooked through.
- Mix together the remaining garlic butter and breadcrumbs. Remove the chicken from the grill and top each breast with a smear of the breadcrumbed butter. Return to the grill and cook 3-5 mins until the breadcrumbs are golden and the butter melted. Serve any buttery juices, alongside new potatoes and peas or broad beans.
Cook Time
20M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 218 calories
- Fat Content: 7 grams fat
- Saturated Fat Content: 4 grams saturated fat
- Carbohydrate Content: 5 grams carbohydrates
- Protein Content: 34 grams protein
- Sodium Content: 0.37 milligram of sodium
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