Indian Mince With Fresh Tomato Salad
This flavorful and aromatic recipe combines tender beef mince with fragrant curry powder and hearty red lentils for a comforting meal that's bursting with rich flavors. Topped with a zesty tomato and coriander salad, this dish is served on warm mini naan bread for a delightful twist on a classic comfort food favorite.
— Constant Cookbook
Ingredients
- 1 red onion , sliced
- 300g beef mince
- 2 tbsp medium or mild curry powder
- 100g dried red lentils
- 700ml hot beef stock
- 3 tomatoes
- handful coriander leaves
- 4 mini naan bread
Instructions
- In a non-stick frying pan, dry-fry onion and mince over a high heat for 2 mins, breaking up the mince as you go. Stir in the curry powder and lentils, pour in stock, then fiercely simmer for 10 mins.
- While the mince is cooking, dice the tomatoes and roughly chop the coriander, then mix together in a small bowl. Put the naans briefly in a toaster to warm through, then pop one on each plate. Spoon a quarter of the mince over each naan, then top with a spoonful of the fresh tomato and coriander salad.
Cook Time
18M
Prep Time
PT2M
Yield
Serves 4
Nutrition
- Calories: 444 calories
- Fat Content: 17 grams fat
- Saturated Fat Content: 7 grams saturated fat
- Carbohydrate Content: 45 grams carbohydrates
- Sugar Content: 6 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 30 grams protein
- Sodium Content: 1.49 milligram of sodium
Comments
No comments found.