Honey, Wheat And Flaxseed Pancakes {Healthy}
In this recipe, wholesome ingredients like flaxseed and buttermilk come together to create delicious and nutritious pancakes that are perfect for a satisfying breakfast. These pancakes are easy to make and can be customized with your favorite toppings like fresh fruit and maple syrup for a delightful morning treat.
— Constant Cookbook
Ingredients
- 1 cup Gold Medal White Wheat Flour
- 3 tablespoons ground flaxseed
- 1 teaspoon baking soda
- 1/4 teaspoon kosher salt
- 1 cup buttermilk
- 1 large egg
- 1 teaspoon pure vanilla extract
- 3 tablespoons honey
Instructions
- Place all ingredients into a large mixing bowl, stirring to combine.
- Heat a medium non-stick skillet to medium heat. Spoon a few tablespoons of batter into the center of your skillet. With a spoon, form your batter into a nice round pancake. Let cook for about 2 minutes or until bottom is golden brown. Flip and cook for an additional minute or so until browned and cooked through. Transfer each pancake to a plate until all batter is used up.
- Serve these healthy pancakes with pure maple syrup and sliced/chopped fruit. We like to spread a thin layer of peanut butter on our pancakes and top with berries then syrup.
Yield
8-11 3 inch pancakes
Nutrition
- Calories: 93 kcal
- Carbohydrate Content: 15 g
- Protein Content: 3 g
- Fat Content: 2 g
- Saturated Fat Content: 1 g
- Cholesterol Content: 19 mg
- Sodium Content: 200 mg
- Fiber Content: 2 g
- Sugar Content: 6 g
- Serving Size: 1 serving
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